Footcare Scotland - Your One Stop Shop for Foot & Ankle
Perth (01738) 451567
Edinburgh (0131) 4472340


Stiff, painful big toe joint?

Do you have a stiff, painful big toe joint that stops you from doing the activities you love or limits the shoes that you can wear?  There is no need to suffer, we can help resolve your pain! The pain that you are suffering is likely being caused by wear and tear of the cartilage…

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5 simple tips to reduce your risk of running injury

If, like me, you were over indulgent over the festive period, you may be thinking about turning over a new leaf and setting goals around your health and fitness.  Many people at this time of year will turn to running as part of their New Year’s resolutions in a bid to burn off those excess…

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What are Foot Orthoses?

Foot orthoses are something that we commonly use in our practice to manage a wide variety of foot, ankle and lower limb conditions. In a Podiatry sense, Orthotics (or Foot Orthoses to give them their correct name) are medical devices that are accommodated within footwear.  They can serve many different purposes; to help prevent foot…

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How to choose running shoes

With more choice than ever, how do we choose the right running shoe? Running has seen a huge surge in popularity in recent years and we now have a greater choice than ever when it comes to running shoes: minimalist, maximalist, neutral, stability, motion control, cushioned….. the list goes on. Historically we have been told…

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