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Sever’s Disease


Sever’s disease is a common overuse injury in children that presents as a gradual onset of pain the the heel.  It is especially common in children that are active in sport and is more common in boys than girls.


  • Gradual onset of pain in one or both heels
  • Pain is worse with activity especially with running or jumping
  • Pain is relieved with rest

How is it treated?

  • Stretching excercises
  • Heel raises
  • Footwear advice
  • Rest
  • Ice