Month: March 2019

BLISTERS

How to prevent blisters

Blisters are often trivialised but they can be very painful.  They are a common source of foot pain especially with runners and walkers.  Blisters are the result of increased shear stress affecting the skin.  Where there is excessive or prolonged shear stress, blisters will form. Here are some simple but effective ways of preventing blisters: …

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Ultimate guide to nail surgery

The Ultimate guide to Nail Surgery

If you are reading this you, or someone you know, probably has an ingrown toenail.  All too often we see clients who have suffered unnecessarily with a painful, infected ingrown toenail for weeks or even months. They were either too nervous to seek treatment or just didn’t know who could solve their issue. We hope …

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